Cauliflower Soup with Bacon Recipe (2024)

4.50 from 2 votes

ByNickyOn Updated

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If you’re looking to warm your co*ckles this winter, then you’ll adore this lusciously creamy Cauliflower Soup with Bacon. It’s light but filling and remains one of my go-to meals for when the weather starts to cool down. I’ve always found this cauliflower soup base delectable on its own but adding a sprinkle of crispy bacon creates the ultimate comfort food feast.

Cauliflower Soup with Bacon Recipe (1)

Hi Everyone, Nicky here, calling in from Kitchen Sanctuary with a lusciously creamy cauliflower soup to warm your co*ckles (is that just an English phrase?).

The salty kick of the bacon paired with the natural creaminess of the cauliflower is a true taste sensation. In fact, I think that cauliflower and bacon should consider getting married and spending the rest of their lives together. I mean, it makes sense as they’re a match made in heaven! Ok, so maybe that’s weird. But you’ll understand what I mean as soon as you take your first slurp of this soup.

There’s not much cream in the soup. Instead, the rich and creamy smoothness comes from the milk and chopped potato. Not only does this save you tons of calories and fat, but it means that adding bacon to the mix is 100% justified.

Hey – I don’t make the rules.

The beautiful thing about this soup is that it can be made ahead of time and kept in the fridge for a few days. All you need to do to bring it back to life is reheat it and sprinkle your crispy bacon and spoonful of scallions over the top. Simple!

Whether you’re a new cauliflower soup convert or you’re looking for a way to spice up something that’s been a staple in your recipe binder, you’re bound to fall in love with this dish.

Cauliflower Soup with Bacon Recipe (2)

Why You’ll Love This Cauliflower Soup with Bacon

  • The soup uses basic ingredients that are easy to find, but the flavor payoff is intense.
  • It works beautifully with sandwiches for a hearty lunch or dinner.
  • It’s great for freezing if you want to batch cook.
  • It’s decadent and warming – perfect for winter nights!

Ingredients

  • Extra virgin olive oil
  • Onion
  • Garlic
  • Potato
  • Cauliflower
  • Vegetable or chicken stock (either homemade or use 2 stock cubes with water. Use bouillon for gluten-free)
  • Full-fat milk
  • Heavy cream
  • Cheddar cheese
  • Salt and pepper
  • Bacon
  • Scallions
Cauliflower Soup with Bacon Recipe (3)

How to Make Cauliflower Soup with Bacon

  • Step One: Heat one tbsp of the olive oil in a large pan, add the onion, and fry gently for 4-5 minutes until it starts to go translucent.
  • Step Two: Add in the garlic and heat through for a minute, then add in the potato, cauliflower, stock, and milk.
  • Step Three: Bring to a boil and simmer gently for 15 minutes.
  • Step Four: After 15 minutes, take off the heat and whizz using a hand blender. Put back on the heat and stir in the cream and cheese. Season with salt and pepper and leave on low heat whilst you cook the bacon.
  • Step Five: Pour the remaining oil into a small skillet, heat on high and fry the bacon, turning once, until the bacon is crispy.
  • Step Six: Add the scallions to the pan and cook for another 30 seconds, then turn off the heat.
  • Step Seven: Chop the bacon into pieces using a pair of scissors, then ladle out the soup into four bowls.
  • Step Eight: Top with the bacon, scallions, and a little black pepper if you like.

Equipment Needed

You’ll probably have a few of these items in your house already, but if you don’t, make sure you pick them up before trying this recipe out!

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Cauliflower Soup with Bacon Recipe (4)

What to Serve with Cauliflower Soup with Bacon

You’ll be ready to down this by the liter on its own. But if you feel it needs something more, try out these accompaniments!

  • Garlic Bread
  • Air Fryer Irish Soda Bread

Recipe Tips and Tricks

  • Make sure you blend the soup until it’s entirely smooth. Having chunks in your soup can seriously ruin the experience, so you’ll probably need to blend for longer than you think!
  • Be careful to remove the stalks from the cauliflower properly. You only want to use the heads for the smoothest result and strongest flavor.
  • If you don’t want the pepper to show up in the soup, use white pepper!
Cauliflower Soup with Bacon Recipe (5)

Variations and Substitutions

  • Cook the veggies with a small amount of butter if you want an even richer result.
  • If you don’t have fresh cauliflower to hand, frozen works just as well. Just be aware that you’ll need to cook it for around 5 minutes longer to get the same results.
  • If you want an extra-creamy soup, use ½ cup of heavy cream instead of ¼ cup. It’ll drive the calories way up, but you need to treat yourself sometimes!
  • A sprinkle of nutmeg can enhance the flavor of this soup, but keep it light if you want to add it in.
  • If you don’t have a hand blender, you can puree the soup in the food processor. Just make sure you do it in batches to achieve a creamy texture.

Storage Instructions

This soup is easy to store in an airtight container and will keep fresh for up to 5 days. Just remember to reheat it until piping hot!

Can I Freeze?

You can certainly freeze this Cauliflower Soup with Bacon. Just remember to leave the bacon bits and shallots out – you can add these when you’re ready to defrost and reheat!

Soup Recipes

  • Tortellini Soup – if you want something a bit heartier that’s packed with Italian sausage, spices, and tortellini, give this soup a try!
  • Leftover Turkey Soup – if you’re looking for soups to make around the holidays, this hearty soup is just the ticket. It’s packed with veggies, turkeys, and noodles for a well-balanced bite.
  • Pumpkin Soup – this simple soup is made with canned pumpkin and creates a light and flavorful meal that’s perfect for lunchtime.
  • German Potato Soup – if you have a ton of potatoes to use, try your hand at this thick and creamy soup that’s bursting with onions, celery, and savory spices.
Cauliflower Soup with Bacon Recipe (6)

You’ll also like Chicken Enchilada Soup, Corn Chowder, Cream of Celery Soup and Cauliflower Bake.

Follow me on Instagram@simplystacieblog, Facebook atSimply Stacie, TikTok@simplystacierecipesor Pinterest at@simplystacieand let me know how you liked this recipe and my other recipes.

If you make the recipe, rate it on the recipe card below and tag me on Instagram and use #simplystacie. I like sharing the photos on my Instagram stories!

Cauliflower Soup with Bacon Recipe (7)

Rate this Recipe

4.50 from 2 votes

Cauliflower Soup with Bacon

Created by Stacie Vaughan

Prep Time 10 minutes minutes

Cook Time 31 minutes minutes

Total Time 41 minutes minutes

The best comfort food soup recipe ever! This creamy cauliflower bisque is filled with potatoes, cream, cheese, and scallions and topped with crispy bacon.

Rate this Recipe

Ingredients

  • 1 ½ tbsp extra virgin olive oil divided
  • 1 large sweet onion chopped
  • 1 clove garlic minced
  • 1 medium potato peeled and chopped
  • 1 head cauliflower outer leaves discarded chopped into small florets
  • 2 ½ cups hot vegetable or chicken stock either homemade or use 2 stock cubes with water. Use bouillon for gluten free
  • 1 cup full fat milk
  • ¼ cup heavy cream
  • ¼ cup cheddar cheese shredded
  • salt and pepper to taste
  • 4 slices bacon
  • 4 scallions chopped

Instructions

  • Heat 1 tablespoon of the extra virgin olive oil in a large pan, add in the onion and fry gently for 4-5 minutes until it starts to go translucent. Add in the garlic and heat through for a minute, then add in the potato, cauliflower, stock, and milk. Bring to the boil and simmer gently for 15 minutes.

  • After 15 minutes, take off the heat and blend together using a hand blender. Put back on the heat, stir in the cream and cheese. Season with salt and pepper and leave on a low heat whilst you cook the bacon.

  • Pour the remaining oil in a small skillet, heat on high and fry the bacon, turning once, until the bacon is crispy. Add the scallions to the pan and cook for another 30 seconds, then turn off the heat. Chop the bacon into pieces using a pair of scissors, then ladle out the soup into four bowls. Top with the bacon, scallions and a little black pepper if you like.

Nutrition

Serving: 1g | Calories: 377kcal | Carbohydrates: 38g | Protein: 15g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 10g | Cholesterol: 42mg | Sodium: 486mg | Fiber: 7g | Sugar: 13g

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Course Soups

Cuisine American

Keyword Cauliflower Soup with Bacon

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Cauliflower Soup with Bacon Recipe (2024)

FAQs

What is the name of the French soup made from cauliflower? ›

Crème du Barry: Cream of Cauliflower Soup

Called Crème du Barry in France, its name lies in history, like many good French recipes. This easy, rich and creamy soup was named after Madame Jeanne Bécu, comtesse du Barry, a famous French beauty who was the last official mistress of the ill-fated king, Louis XV.

How to make bacon soup bendy? ›

Using 1 tbsp of butter, sauté onions, carrots, and celery in a large soup pot until tender. Add chopped bacon to the pot and cook until crispy. Add broth and potatoes to your soup pot, bringing it to the boil. Reduce heat, keeping the soup on a simmer.

What brings out the Flavour of cauliflower? ›

This is true of any vegetable — boiling it will give you a flavor closer to the raw flavor, which means more bitterness and more astringency. Caramelizing it will bring out its hidden sweetness. This light, vibrant roasted cauliflower salad is a recipe I developed for the fall menu at Duo.

How do you add depth of flavor to soup? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says. The choice of ingredient depends on the recipe, though.

How do you thicken cauliflower soup? ›

How to thicken cauliflower soup: Nobody wants an overly-thin soup. We thicken our cauliflower soup by blending the entire soup in batches using a blender or immersion blender once cooked. This (in addition to our heavy cream) helps thicken our soup up nicely to a hearty texture.

What are the benefits of cauliflower soup? ›

The fiber found in cauliflower helps keep you feeling full and satisfied, maintains healthy digestion, supports gut health, and helps regulate blood sugar levels. At over 2 grams per cup, cauliflower is a good source of fiber, especially insoluble fiber, which helps keep things moving in your digestive system.

What is the mother soup? ›

Initially, Pickowicz posted an Instagram story inquiring if any of her followers also had a "mother soup," which she noted as something that "she had been continuously cooking and feeding with new ingredients." Her original "soup mother" IG story defines a soup mother process as such: "I eat all my soup except for 10% ...

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

Will bacon continue to cook in soup? ›

If you mean a “soup” such as a hotpot broth you put over a stovetop and boil, then simmer at high heat, then the thinner cuts of bacon you find in the West, or the more thick cut in Europe and China, would do wonderfully since they'll cook right off.

What does simmering bacon in water do? ›

The addition of water keeps the initial cooking temperature low and gentle, so the meat retains its moisture and stays tender as the fat renders. Plus, since the water helps render the fat, there will be significantly less splatter as your bacon finishes in the pan.

Is there a cream of bacon soup? ›

Bacon lovers, it's time to celebrate: Campbell's® Condensed Cream of Bacon Soup, our newest cooking soup, is made with real bacon and fresh cream. Its luscious texture is delicious on its own or adds the rich, smoky bacon flavor you crave to recipes like our Creamy Bacon Mac & Cheese.

How do I fix bland tasting soup? ›

Add acidity: A squeeze of lemon or lime juice, a dash of vinegar, or a splash of wine can brighten the flavors of a soup and make it taste more complex. Experiment with different cooking methods: Roasting or caramelizing vegetables before adding them to the soup can bring out thei.

Why does my soup have no flavor? ›

Let the Broth Evaporate and Cook Longer

If your broth tastes thin and bland, you may want to cook and let it evaporate for longer. That helps concentrate its flavors and gives you a better-tasting soup broth. Be sure to remove the lid to let the steam escape.

What gives vegetable soup that depth of flavor? ›

**Herbs and Spices:** Use a variety of herbs and spices such as thyme, rosemary, oregano, bay leaves, cumin, coriander, or smoked paprika to enhance the taste. 3. **Broth or Stock:** Choose a flavorful broth or stock as the soup base. Vegetable, mushroom, or a combination of vegetable and chicken broth can add depth.

What to add to flavorless vegetable soup? ›

When I think of vegetable soup, I think of a thin, flat-tasting soup with no fat — aka, no flavor! Here's how we fix that in this Vegetable Soup recipe: Adding a parmesan cheese rind to the simmering soup infuses it with salty, umami flavor. This is SUCH an easy way to add tons of flavor to soup.

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