23 Amazing Vegetarian Recipes (2024)

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by SkinnyMs.

Published: January 26, 2014 Last Updated: March 31, 2020

23 Amazing Vegetarian Recipes (2)

For those who prefer to get their protein from non-meat sources, finding tasty, protein-rich vegetarian recipes isn’t always easy. It’s a shame that traditionally-prepared vegetarian food is often lacking in flavor, when there are so many delicious vegetarian recipes out there. Check out our list of 23 Amazing Vegetarian Recipes that are both satisfying and offer over-the-top yumminess.

Breakfast:

    1. Vegan “Bacon” From King Oyster Mushrooms–This vegan style “bacon” is perfect as a side with breakfast, or even in an omelette!
    2. Baked Saffron Pancakes & Forest Berries–This healthy, yet delicious, breakfast is a must-try!
    3. Rye, Rhubarb & Beer Porridge–You’ll fall in love with the delicious flavors in this porridge and will want to make it time and time again.
    4. Raw Breakfast Crumbles + Almond Cream–This dessert-for-breakfast style dish is a hit. You can even try it as a healthy snack, or for dessert too!
    5. Banana Zucchini Bread + Whole Grain Flour–This breakfast snack has everything you could ask for, with great flavor and healthy ingredients to boot! Don’t pass this one up!

Desserts:

    1. Crepes with Sage-Roasted French Plums, Yogurt and Honey–What could be better than this delicious dish which fills crepes with roasted plums, honey and yogurt? This is a perfect dessert, or could even be made for breakfast.
    2. Orange Poppy Seed Pound Cake–This is an excellent alternative to regular pound cake, if you are trying to eat a little healthier. It offers an amazing and unique flavor combination!
    3. Pumpkin Pecan Polvorones–These tender and crumbly polvorones are a perfect fit with chilly weather. With such an amazing combination of pumpkin and spice, these are sure to be a favorite.
    4. Carob & Fig Muffins–These rich and dense muffins are a great snack or breakfast treat that you are sure to fall in love with. The fig and carob go together wonderfully, and create a flavor you won’t soon forget!
    5. The Raw Brownie–This is a rich and satisfying dessert that you would never guess was so healthful. Satisfy your sweet tooth while still watching your health and your waistline!

Main Dish:

    1. Chanterelle Tostadas–This satisfying main dish is flavorful and delicious. What more could you want?
    2. Spaghetti Squash Noodle Bowl + Lime Peanut Sauce–You will love this healthy take on traditional spaghetti that’s healthy, and so delicious!
    3. Spring Pea and Asparagus Pasta–The flavors bursting from this dish are reminiscent of springtime. We would suggest cutting the recipe by half, unless you are feeding more people, or don’t mind a decent amount of leftovers.
    4. Sriracha Marinated Butternut Squash and Black Bean Tacos–Your tacos will never be the same after you try these amazing, spicy tacos! If you like some heat in your meals, then this is a perfect dish to try.
    5. Curried Butternut Squash and Brown Rice Skillet–This is such a delicious and comforting dish. It makes a great main dish or even a yummy lunch.
    6. Savory Superfood Soup– We think the title says it all. Who knew that such a savory and delicious soup could also help to promote weight loss?
    7. Cream of Potato Soup–You would never guess that this delicious, thick, creamy soup was healthy. It’s a must-try and great for cold nights.
    8. Skinny Quinoa Skillet Supper–This quick and easy dish is packed with protein. Plus, you can add any flavors or veggies you have on hand!

Sides:

A.Avocado and Chickpea Salad–This salad is a great side with a super delicious flavor you will fall in love with. This could be made as a quick snack or stand alone as lunch as well.
B.Goat Cheese and Thyme Dip–This delicious side is so quick and easy to make. Pair it with some delicious crackers to make it more like an appetizer.
C.Pumpkin Kootu–This is such a delicious and comforting side dish that will help complete your meal.
D.Grilled Asparagus Plate + Cilantro Pepita Pesto–This delicious Asparagus is sure to be a hit. Its the perfect side or could even be served alone as a yummy appetizer or snack.
E.Stuffed Sweet Potatoes Southwestern Style–This dish is sure to blow you away. You can use this delicious dish as a side or even pair with a nice salad to make it into a dinner.

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What’s your favorite vegetarian dish? Tell us about it in the comments section below.

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23 Amazing Vegetarian Recipes (3)

SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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23 Amazing Vegetarian Recipes (2024)

FAQs

What is the most famous vegetarian dish? ›

Originating in the Middle East, falafel is one the most popular vegetarian foods in the world! As one of the most popular vegetarian foods in the world, falafel needs no introduction! However, the origin of these beloved patties is rather controversial.

What are good vegetarian foods? ›

Dark green vegetables are good plant sources if you eat enough of them. Examples include turnip and collard greens, kale and broccoli. Other options include calcium-enriched and fortified products. Calcium is added to some juices, cereals, soy milk, soy yogurt and tofu.

Who is the number one vegetarian in the world? ›

India. India has the highest percentage of vegetarians in the world, with an estimated 20-39% vegetarian population.

Which is the No 1 vegetarian country in the world? ›

India is ranked top in the world with 38% of the total population being vegetarian. Vegetarianism in the region became popular after the introduction of Buddhism and Jainism, which was around the 6th Century BC.

How much longer do vegetarians live? ›

A team of researchers at Loma Linda University in the United States has shown vegetarian men live for an average of 10 years longer than non-vegetarian men — 83 years compared to 73 years. For women, being vegetarian added an extra 6 years to their lives, helping them reach 85 years on average.

What do vegetarians eat instead of seafood? ›

Tofu, banana blossom, and jackfruit are popular substitutes for fish due to their texture. In addition, seaweed, soy sauce, and mushrooms can help to give an authentic taste. Plant-based fish alternatives can provide essential nutrients such as protein and minerals to someone eating a vegan or plant-based diet.

What is a typical vegetarian menu like? ›

What to Eat on a Vegetarian Diet
  • Beans and lentils.
  • Nuts, nut butters and seeds (including chia and flax)
  • Whole grains (quinoa, bulgur, freekeh, whole-wheat, oats, brown rice and more)
  • Soy (tofu, edamame, tempeh)
  • Fruits.
  • Vegetables.
  • Dairy (yogurt, kefir, cheese and milk)
  • Eggs.
6 days ago

Do vegetarians eat cheese? ›

Vegetarians choose not to eat meat, poultry, or seafood but often consume non-meat animal products (NMAPs), such as cheese, eggs, and milk, that can be derived from intensive farming, a process critics claim is cruel.

What is the healthiest vegetarian food? ›

A few healthy foods to eat on a vegetarian diet are:
  • Fruits: apples, bananas, berries, oranges, melons, pears, peaches.
  • Vegetables: leafy greens, asparagus, broccoli, tomatoes, carrots.
  • Grains: quinoa, barley, buckwheat, rice, oats.
  • Legumes: lentils, beans, peas, chickpeas.
  • Nuts: almonds, walnuts, cashews, chestnuts.
Oct 17, 2018

What is the best vegetable to eat for dinner? ›

However, some vegetables are generally considered good choices for an evening meal: 1. Leafy greens: Vegetables like spinach, kale, and Swiss chard are rich in vitamins, minerals, and fiber. They can be used in salads, sautés, or as a side dish.

What meals to eat without meat? ›

No Meat Recipes
  • Mediterranean Quinoa Salad (w/ Lemon-Herb Vinaigrette) A Life Delicious. ...
  • Peach Cilantro Farro Salad. A Life Delicious. ...
  • Herb Salted Smashed Potatoes. A Life Delicious. ...
  • Creamy Roasted-Poblano Potato Soup. ...
  • Cajun Chickpea Burgers - Wholehearted Eats. ...
  • Enchilada Power Bowls with Spicy Tofu - Full of Plants.

Which is the world's best vegetarian dish award? ›

The humble misal pav served at Dadar's Aaswad restaurant has been named the world's tastiest vegetarian dish at the Foodie Hub Awards in London. Misal is a spicy curry made of moth beans or dried peas and served with boiled potatoes and garnished with raw chopped onions and farsan.

What is the most eaten vegan food? ›

Most vegan diets include beans in at least one meal per day, including lentils, chickpeas, black beans, pinto beans and many more. Many vegans consume soy-based proteins such as tofu and tempeh; their mild flavor makes them a great substitute for meat in stir-fries, soups and stews.

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